Neurocove Behavioral Health, LLC

Specialists in psychological assessment, therapy, and counseling for

anxiety, depression, and trauma throughout Florida.

Mental Health Articles and News

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At Neurocove Behavioral Health, we believe in bringing our community and clients the best information possible. Information based on scientific research, clinical utility, and most of all, information that is practical and useful. This page is our distribution hub for original mental health articles, guest blogs, and research summaries from our treatment team, peer-reviewed articles, and leading experts in the field. We provide these articles free of cost, free of advertisements, and free of misinformation. If you do not see an article you’re looking for and have questions on a particular topic, our editorial team would love to field your questions. After all, if you have a question not addressed here, someone else probably does to. Email us here.

RECENT MENTAL HEALTH ARTICLES

the importance of social support on mental health

The Importance of Social Support in Mental Health

July 16, 2021

The Importance of Social Support in Mental Health The importance of Social Support in Mental Health has been observed repeatedly in psychological research. Mental health is

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Why New Years Resolutions Fail

December 13, 2020

Why New Years Resolutions Fail (And the Science behind Success). It’s that time of year again. Christmas is around the corner, and with each

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What is Anger Management Therapy?

November 15, 2020

Let’s talk about anger. Anger is an emotion we all feel, but sometimes it can get out of control. We might get into fights or

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Seeking care: How to find a trauma therapist.

October 30, 2020

How do I find a trauma therapist near me? Trauma can have lasting effects on our life, so addressing it and working with a professional

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Coping with Death

September 30, 2020

Death is a certainty. Coping with death in an adaptive way it is not. The one indisputable human universal is death. We all will have

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A Helpful Guide for Parents Coping with COVID-19

September 18, 2020

Dear fellow Parents, Coping with COVID-19 has been a serious challenge. Let’s face it: 2020 has been an unmitigated dumpster fire. That’s not a clinical

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Deep Breathing and Progressive Muscle Relaxation for Anxiety

August 27, 2020

Let’s talk about my two favorite coping skills for anxiety and stress. Anxiety is an issue that many people deal with on a daily basis,

coping skills for anxiety

Coping Skills for Anxiety

August 11, 2020

Let’s talk about Anxiety. Anxiety is a normal response to stress. Whether you are getting ready for a job interview, a first date, or a

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Panic Disorder, Panic Attacks, and Agoraphobia

August 5, 2020

Let’s talk about Panic Disorder, Panic Attacks, and Agoraphobia Panic disorder is an anxiety disorder characterized by frequent and unexpected panic attacks that are distressing.

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Diagnosing PTSD

July 31, 2020

Let’s talk about Diagnosing PTSD Post-traumatic stress disorder (PTSD) is a mental health condition that can follow traumatic events. Symptoms may begin immediately following the

benefits of faith on mental health

The Benefit of Faith on Mental Health

July 29, 2020

What is the Benefit of Faith on Mental Health? Does someone’s belief in God affect their mental health? According to new research by Jong Hyun

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6 Tips for Personal Time in Quarantine

July 20, 2020

Let’s face it. You’re probably getting less personal time than you used to. And the time you’re getting? It’s probably not the same. The

2019–20 coronavirus pandemic - Pandemic

5 Solid Tips for Setting Boundaries for this Pandemic

July 15, 2020

Setting boundaries can be tough. These tips can make the process smoother! The global pandemic caused by the COVID-19 virus has resulted in unprecedented disruption

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10 Awesome Fair Fighting Rules

July 10, 2020

What are “fair fighting rules”, and how can they help us? At some point, most people who are in relationships will find themselves in conflict

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Negative thoughts after trauma

June 30, 2020

Posttraumatic Stress Disorder affects approximately 4% of the general population[1]. There are over 600,000 possible combinations of PTSD symptoms[2], which include increased anxiety, irritability, depression,

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All About Cognitive Processing Therapy

June 28, 2020

Cognitive Processing Therapy: Everything you need to know about this Evidence-Based therapy for PTSD. Cognitive Processing Therapy Cognitive processing therapy (CPT) is a trauma-focused

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What is PTSD?

June 3, 2020

What is Posttraumatic Stress Disorder (PTSD?) Posttraumatic Stress Disorder (PTSD) is a mental health disorder that occurs in 13-15% of people throughout their life after

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