OUR Team
Meet Dr. James
ABOUT ME
My name is Nicholas James, Ph.D. I have experience working with individuals facing anxiety, depression, stress, trauma, insomnia, and caregiver strain. I focus on matching evidence-based therapies to the needs of my clients to meet their personal goals of recovery and growth.
OUR FIRST SESSION
I believe that change occurs through personal reflection, cultivating strengths and resources, and incorporating growth into everyday life. It is my goal that each session is collaborative and integrates needs, beliefs, and your background into a person-centered treatment plan.
MY APPROACH
I try to bring a genuine, humanistic atmosphere to every session. My therapeutic approach is centered in Cognitive Behavioral Therapy (CBT) and incorporates additional evidence-based practices to address unique needs that arise during therapy.
INTERVENTIONS
Trauma Focused
Exposure Response Prevention
Acceptance & Commitment (ACT)
Behavior Modification
Humanistic
Motivational Interviewing Mindfulness-Based (MBCT)
Cognitive Processing (CPT)
Cognitive Behavioral (CBT)