OUR Team
Meet Dr. Creamer
ABOUT ME
My name is Dr. Rachel Creamer. I specialize in providing evidenced-based care to those struggling with anxiety, depression, substance use, and trauma. Seeking therapy takes tremendous courage. You are taking the first step toward positive change. We will work together to help you reach a fulfilling and values-driven life.
OUR FIRST SESSION
The goal of our first session is to better understand what brings you to therapy and to get to know you better. In the first session we will also talk about your goals for treatment and ways to accomplish these goals. We will also focus on learning skills to help you start making positive changes today.
MY APPROACH
Therapy can bring about great positive change. Fostering a safe and compassionate space for clients is the foundation for allowing growth in therapy. Therapy is collaborative. While I am the expert on evidence-based treatment, you are the expert on you. We will work together on reaching your treatment goals and creating a more gratifying life.
INTERVENTIONS
- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Exposure Therapy
- Cognitive Processing Therapy
- Dialectical Behavior Therapy
- Couples Therapy (Gottman method)
- Motivational Interviewing